Are you stuck; tired of settling for less than your desires for emotional vibrancy and physical energy; feeling lost without direction how to change?
In Rejuvenate your LIFE we will begin where you are at and work together to:
Rejuvenate your LIFE explores these topics:
Developing self-awareness – what is your life at this time
Real food nutrition
Shifting mindset – re-writing habits
Fitness that fits you
4-Module Course $350.00CAD
In Rejuvenate your LIFE I will provide you:
I look forward to working with you!
Send me an email at firstname.lastname@example.org. I would love to hear your heart and your questions. We can set up a time to chat, and you can decide if you’d like me to help support you to get unstuck; to rescript to a vibrant and rejuvenated life!
Kind words: If you’ve been considering a make-over of the best kind, if your eating is problematic, automatic or symptomatic, if you’re tired of being tired or just need a kick in the pants, let me introduce you to my vibrant friend and coach, Karen Toews! This gentle yet fiery woman has guided me these past 5 weeks into sustainable and exciting new habits. Not only has she been a resource but she has been a support and cheerleader as I struggled to get my legs under me and get moving (both figuratively and literally). Maybe this is just the kind of help you’ve been looking for. Nicole Mitchell, 2017
*Gretchen Rubin, Happiness Project