Karen Toews
ReScripting Life Beyond An Empty nest
Ignite Your Dreams – Rejuvenate Your Life
It is my mission to help women who are:
- no longer willing to settle for someone else’s life
- ready to push back fear
- committed to taking action to connect with the life they were designed for.
This is Karen
I’m Karen Toews, a woman excited to share how at every age we can work for and achieve changes that will support our desires for a full and purposeful life. I’m blessed to be doing that, multitudes of others are, and I’d love this to be your experience too.
Coaching for Health and Purpose
Nutrition, activity, mindset, emotions: these pieces and many more fit into the complex mix for creating a healthy and purposeful life for our every age and stage. It’s all out there – eating plans, fitness workouts, formulas and fads of what you should do…
Testimonials
Karen is an invaluable coach in dealing with issues of emotional eating. She helped me to look inward through a variety of exercises to discover what my emotional triggers were in regards to unhealthy food choices. Karen is a great listener, asks the…
Bending the Bar
In track and field competitions the high jump bar is gradually moved up for testing physical limits and aiming for greater achievements. In the process of living all of us have times – many times! – when we are challenged and feel limited by…
inspired by Nancy’s determination and courage to ‘do the dream’
A mutual friend (thank you, Janice!) introduced me to Nancy Veinot. We immediately recognized kindred spirits for hiking, activity, fun and adventure and our friendship has grown since that day in 2015. Nancy’s vibrant spirit, energy, and curiosity for LIFE continues to inspire me;…
saying good-bye, saying hello
In these last days of 2018 – checking off to-do’s, appointments and commitments – we’re close to finishing up another edition of our daytimer, calendar, online app, whatever method we use to help us stay on course. As you are starting to log information…
