Karen Toews
Scripting Vibrant Living Beyond An Empty Nest
Scripting Life For the Season You’re in Now
This is Karen
I’m Karen Toews, a woman excited to share how at every age we can work for and achieve changes that will support our desires for a full and purposeful life. I’m blessed to be doing that, multitudes of others are, and I’d love this to be your experience too.
Coaching for Health and Purpose
Nutrition, activity, mindset, emotions: these pieces and many more fit into the complex mix for creating a healthy and purposeful life for our every age and stage. It’s all out there – eating plans, fitness workouts, formulas and fads of what you should do…
Testimonials
Karen is an invaluable coach in dealing with issues of emotional eating. She helped me to look inward through a variety of exercises to discover what my emotional triggers were in regards to unhealthy food choices. Karen is a great listener, asks the…
Resilience in Every Age
In my research for Aging as a Positive Project I discovered author Mary Piper: an encourager for navigating life and flourishing as we age. She referenced a short book: a legend of two old women’s resilience after being abandoned by their tribe during a…
Aging as a Positive Project
Last year when I hit my mid-sixties I realized my children are closer to middle-age than I am! Technically I’m either in the second middle-age – yes, there is such a category – or in the first stage of old-age. Yikes… My personality type…
The Rest of My Dominican Republic Story
Part one of my DR mission-cation story tells the story how my husband and I, Team Paying it Forward and Servant’s Heart Ministries (SHM) helped build a house. I shared photos and thoughts how the physical work progressed- how our goal was accomplished! In…
