Category: Heart and Soul

High-five to say YES!! – for Vibrant Living

Plenty of press time is given for “learn to say NO!” Oh yes, that is a valuable tool for managing expectations and pressure; I try to practice it and coach clients to do likewise. But defaulting to an automatic NO response to everything can… Continue Reading “High-five to say YES!! – for Vibrant Living”

Journey of the heart

“Your world can depend upon the small beating in your heart.” The Invention of Wings, by Sue Monk Kidd In May, 2007 my husband and I, in our fifties, moved from our home in Alberta to Nova Scotia. The why for our cross-Canada move is a… Continue Reading “Journey of the heart”