Category: Heart and Soul

Feeling the Distance, Missing my People

When we moved to Nova Scotia in 2007, other than our realtor and the neighbours next door, everyone was a stranger. This was going to be home; intent on meeting people, I’d strike up a conversation with practically anyone: at the grocery store, on… Continue Reading “Feeling the Distance, Missing my People”

A December getaway, without breaking the bank

October was a hustle: a wonderful time of family and anniversary partying. November’s schedule, planning ahead for December’s holiday season, was no less busy. But there was no questioning or negotiating with the task logged in my daytimer for November 28th. “Plan a getaway”. Soon:… Continue Reading “A December getaway, without breaking the bank”

Celebrating 50 years … a family weekend

Our wedding photo tells the truth: Derryl and I were mere children when we vowed “I do, I will”. Fifty years later, thinking about this ‘crazy-big-number ‘milestone, I’m excited to share a photo-story of our celebration with family, and community friends who have become… Continue Reading “Celebrating 50 years … a family weekend”

End-of-Summer, Photo-Visit Blitz

My late summer’s pilgrimage to western Canada was two-fold: first in British Columbia with my husband’s family, then visiting my kin in Alberta. We travelled by air to the furthest south-west part of British Columbia – Abbotsford – for a Toews reunion: delicious in… Continue Reading “End-of-Summer, Photo-Visit Blitz”

Photo-blog: Cape Breton pulls out the stops for Mom and Son hiking

“Hey Mom, I have a two-week window to come see you and Dad: end of June into July.” Yahoo! Our son Brad was coming to see us. I love these calls from our kids – other family too for that matter, as everybody lives… Continue Reading “Photo-blog: Cape Breton pulls out the stops for Mom and Son hiking”

Hello 70’s

June 22nd I turned my life-calendar ahead to another decade: the 70’s. Seventy feels like a ridiculously big number that makes me wonder, how on earth did this happen already? This is how. I have been busy doing life with a web of family… Continue Reading “Hello 70’s”

Grateful for my Body. Today.

A couple weeks ago, clear as an audible voice I heard: “Karen, are you grateful for your body?” Though the question caught me off guard, answers fill pages in my journal where “so help me God”, the truth hits the page. Thoughts and laments… Continue Reading “Grateful for my Body. Today.”

Treasures and the Tide

The summer of 2022 in Nova Scotia gave us exemplary, spectacular weather. September raised the bar with beautiful warm days, leaning into its East Coast pattern of saving its grandest days for the fall season. To soak in the ocean’s warmest time capsule of… Continue Reading “Treasures and the Tide”

A Turnaround Week of Wonder

Merriam-Webster defines wonder as “a cause of astonishment; to feel curiosity or doubt, rapt attention or astonishment, at something awesomely mysterious or new to one’s experience.” My curiosity about wonder uncovered synonyms like: marvel, phenomenon, caution. What’s the big deal about this six-letter word… Continue Reading “A Turnaround Week of Wonder”

Rescripting Life With The Pain

In January I wrote Life Disrupted: My Season of Wintering and never imagined that here in May, my life and physical activities would still be so restricted by pain. A short reprieve in February gave me an injection of hope – thank you! –… Continue Reading “Rescripting Life With The Pain”