Category: Family

Family Moving to Nova Scotia: A Dream I Didn’t Even Think to Wish for

Posted on November 11, 2021 by

4 Comments

When I get messages from my kids – texts, emails, phone calls – they’re special news bulletins I read or pick up as fast as they come. Text April 11, 2021 “Hey Mom, are you and Dad available tonight? I’d like to chat about… Continue Reading “Family Moving to Nova Scotia: A Dream I Didn’t Even Think to Wish for”

Category: Aging *Project, Family, Heart and Soul, Mindset, Rescripting

Sole Sisters Hike Mont Mégantic

Posted on October 5, 2021 by

2 Comments

Winter, 2021. I was on a Zoom call with my husband’s sister. She and her husband live in another country two time zones away, share life in a communal family household, and were then working from home. Not surprising that we rarely connect; my… Continue Reading “Sole Sisters Hike Mont Mégantic”

Category: Family, Fit For Fun, Heart and Soul, In Action, Mindset, Nutrition, Rescripting, Travel

Rescripting ‘this’ Story

Posted on July 30, 2020 by

2 Comments

Covid-19’s upheaval is trying to sabotage my story. I want a script with intimate gatherings around my table, traveling, hiking with friends  on a trail, elbow-jostling and close-up conversations. This happy-buzz story where people like me thrive, has been traded out for isolation, restriction,… Continue Reading “Rescripting ‘this’ Story”

Category: Faith Journey, Family, Heart and Soul, In Action, Mindset

Less vulnerable with a script

Posted on April 14, 2020 by

Leave a Comment

We are being told: regularly wash your hands with soap and water; practice social distancing (two metres apart from people other than those in your own home); do not go anywhere except for essential services. I’ve followed this script for a month and will… Continue Reading “Less vulnerable with a script”

Category: Faith Journey, Family, Heart and Soul, Mindset

Join my Newsletter

Subscribe to my newsletter here

Let’s Connect
  • Facebook
  • Instagram
  • Linkedin
  • Outsideways
  • Pinterest

I would like to hear your questions: just send me an email at ketoews@gmail.com.We can set up a time to chat, and you can decide if you’d like to work together. You can also book a 20-minute chat directly to help you figure out if working together will be a good fit for you

My consulting and coaching services provide education & encouragement only. They are not a replacement for medical support; nor are they offered with the intention to treat/heal/cure any disease or condition.

Social media icons by spry nous

Affiliate & Privacy Policy

My consulting and coaching services provide education & encouragement only.  They are not a replacement for medical support; nor are they offered with the intention to treat/heal/cure any disease or condition.