Category: Uncategorized

asking questions, being the real me

If I were to identify a question of the year that I’ve been asked and have asked it’s “how are you feeling today (i.e. living with Covid-19)?” Today, I feel cloistered. Strict policies like stay the blazes home put my comings and goings on… Continue Reading “asking questions, being the real me”

What’s nourishing you now?

If you ask yourself or a friend what’s nourishing you now the response could be a recap of a day’s food consumption. As a foodie and holistic health advocate, I’m all in for paying attention to what we eat. Yet we crave more than… Continue Reading “What’s nourishing you now?”