Category: Mindset

High-five to say YES!! – for Vibrant Living

Plenty of press time is given for “learn to say NO!” Oh yes, that is a valuable tool for managing expectations and pressure; I try to practice it and coach clients to do likewise. But defaulting to an automatic NO response to everything can… Continue Reading “High-five to say YES!! – for Vibrant Living”

Mindfully navigating social media

I am a big fan of Facebook, Blogs, YouTube, Instagram, etc. – these tools have helped shape the landscapes of my personal and work lives into “substance and space”  I’m happy and comfortable with. Connecting with long-distance family and friends (without a two-to-five hour flight!);… Continue Reading “Mindfully navigating social media”